A blog by Rob J Hyndman 

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Seek help when it’s needed

Published on 25 August 2009

I don’t think I’ve had a research stu­dent who did not think about giv­ing up at some point. It was part through my sec­ond year when I felt like giv­ing up. I felt I was not going to be able to fin­ish my the­sis, and that I would be bet­ter off throw­ing in the towel and doing some­thing else. For­tu­nately, I couldn’t think of any­thing bet­ter to do, plus I hate giv­ing up on any­thing, so I per­se­vered and it turned out ok. I was also for­tu­nate to have a very sup­port­ive wife and a great asso­ciate super­vi­sor in Gary Grun­wald who kept me going.

Feel­ings of frus­tra­tion, inad­e­quacy, and iso­la­tion are nor­mal for research stu­dents. It is a pity this is not dis­cussed more, as many stu­dents seem to think they are the only ones strug­gling. In real­ity, it seems to be com­mon to every research stu­dent at some point dur­ing their can­di­tature. It is even more dif­fi­cult for stu­dents with fam­i­lies over­seas, or who have con­flict­ing demands on them such as fam­ily or cul­tural expec­ta­tions that make it dif­fi­cult to study.  Also, the sheer inten­sity of doing doc­toral research can bring per­sonal issues to the sur­face that may make study difficult.

Sev­eral of my stu­dents have expe­ri­enced phases of dis­tress and depres­sion, dur­ing which they find it almost impos­si­ble to work at all. Some stu­dents feel unable to talk about their stug­gles, and bat­tle on feel­ing lonely, inad­e­quate and iso­lated. I try to help as much as I can as a super­vi­sor, but some­times it is nec­es­sary to seek addi­tional assistance.

For those stu­dents at Monash, please con­sider using the free coun­selling ser­vice. The staff are very expe­ri­enced and trained to deal with exactly the sorts of prob­lems out­lined above. Most uni­ver­si­ties have such ser­vices these days, and I encour­age stu­dents to seek help when it’s needed. There’s no shame in ask­ing for assis­tance.


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